The Stafford Boot Camp is a indoor/outdoor program takes a non-military approach to fitness and nutrition and focuses on the mind and the body.  Camps provide motivation, high energy, teamwork, confidence, and a positive environment for you to succeed.

 

The Boot Camp Program is 6 weeks in duration which provides incredible workouts and nutritional support that can produce amazing results in only 6 weeks.

 

This program is for most fitness levels ranging from the couch potato to the athlete.  It's designed to be able to work multiple fitness levels without anyone feeling left behind. 

 

If your doubting yourself and asking if Boot Camp is right for you please watch a few of these videos and understand this program has been a stepping stone for many just like you. ----> Click Here

Owner/Personal Trainer - Longview , Texas

 

Aaron Stafford has been in the health and fitness industry for over 14 yrs.  He graduated with his Bachelors and Masters in Nutrition.  He is a Nationally Certified Personal Trainer through the American Council of Exercise, TRX certified, and has developed and ran Stafford  Boot Camp for over 10 years. 

 

He has worked extensively with diabetes, cardiac, and weight loss patients/clients both in the clinical and fitness setting.  He has had extensive experience on the management side of Health and Fitness as he was the Director of one of the first Wellness and Rehabilitation Centers on the west coast and has consulted and helped open several multi-million dollar fitness facilities. 

Fitness Instuctor /Personal Trainer - Longview TX

 

Emily has been in the health and fitness industry for over two years. She graduated with a bachelors of science in Exercise Science from The University of Texas at Tyler in 2008. Since then she has helped many people reach their fitness goals through personal training as well as instructing group fitness classes. 

 

She has worked with a wide variety of fitness levels and ages including kid's fitness, senior fitness, general population, and performance athletes. Emily has been involved teaching boot campsSilver Sneakers.

Personal Assisstant / Fitness Instructor - Longview TX

Fitness Instuctor - Longview TX